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Balance Health, Fitness & Dance
Why choose us? We are professionally qualified and fully insured in everything we offer. We have a wealth of experience in all our services so we make sure you get the highest quality specific to you. We continue to improve our knowledge and skills by attaining further qualifications and learning from elite coaches and athletes. See about us for more information.
Running Coaching & Conditioning Improve your technique and run faster for longer
Combined Events Group Train with our combined events groups for the hepatathlon or decathlon. For ages 11 to adult.
About Us & Location Learn about us, our values, experience and qualifications and where we are located
Personal Training Improve your fitness and tone your body with our one to one and small group personal training
Strength & Conditioning Achieve your full potential by improving your sports performance and personal best
Athletics Coaching Performance level coaching to improve your technique and achieve your personal best
Sprint Coaching & Conditioning Improve your speed for sport or individual competition
Email info@balance-hf.co.uk to book an initial meeting or for further information.
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Strength & Conditioning Strength & Conditioning
Athletics Athletics
  • Combined Events Group
  • Individual & Small Group Athletics Coaching
  • Masters Athletics Coaching
  • Sprint Coaching & Conditioning
Running Running
  • Running Coaching & Conditioning
  • Sprint Coaching & Conditioning
Personal Training Personal Training
  • Personal Training
  • Strength & Conditioning
About Us About Us
  • About Us
  • Studio & Location